Why I don’t understand. There are some things about the last four years I will never understand. Not being given clarity around the demise of your marriage is hard to digest. Having very hard conversations, asking to be chosen, going to counseling by yourself, and asking your spouse to participate and not receiving support until …
How to Practice Self-Care Without Being Selfish
By Emma Grace Brown It’s extraordinarily easy to get lost in the hustle and bustle of everyday life. Sometimes it can feel impossible to get off the hamster wheel. When you finally have a plan and moments of peace seem to be on the horizon, something is bound to pop up to engulf your time. …
Unraveling
Have you ever been purposefully quiet? Just sat in the morning or evening with no distractions, no cell phone or electronic device, but sat in silence? This is something I’ve been practicing for the last year. It’s been very helpful when my thoughts are too much and need to be taken captive. My life has …