Recently left a family weekend with happiness and sadness in my heart. It was so wonderful to see everyone and to catch up and hear about their lives. I also learned about family history and how some generational blessings and curses had entered into our family line. The conversations were fascinating and most importantly we …
How to Practice Self-Care Without Being Selfish
By Emma Grace Brown It’s extraordinarily easy to get lost in the hustle and bustle of everyday life. Sometimes it can feel impossible to get off the hamster wheel. When you finally have a plan and moments of peace seem to be on the horizon, something is bound to pop up to engulf your time. …
Finding Freedom during Health Issues
A few weeks ago brought another health challenge. As we walked through another possible surgery, I kept thinking of all the amazing gifts we’ve been given. My family and I can walk, talk, see, and hear. The older we get the more our bodies can resist harder workouts. I love to workout, but sometimes we’re …