unraveling

Unraveling

Have you ever been purposefully quiet? Just sat in the morning or evening with no distractions, no cell phone or electronic device, but sat in silence? This is something I’ve been practicing for the last year. It’s been very helpful when my thoughts are too much and need to be taken captive. My life has …

Growing into 2021

Growing into 2021

The last few years have led me to write about growing into the next year. I personally look forward to what each new season will bring about. 2021 will be a year of not only change, but of release and healing. Such growth can only bring goods things as we navigate forward. Change Change is …